Lysine for cold sores - an excellent remedy if used correctly. By the time you are done reading this short article, you will know the truth about using lysine for cold sores.

Lysine for cold sores is in the news a lot. You will find that empirical evidence strongly suggest the power and effectiveness of using lysine for cold sores.

How does cold sore lysine fix and prevent oral herpes cold sore outbreaks? What is the correct way to use it?

Good questions for sure.

But, prior to using lysine for cold sores, it is best to know as much as possible about how a cold sore is created.

The primary cause of all cold sore events is the herpes simplex virus. Whether you call them cold sores, fever blisters, or oral herpes outbreaks, they are all the same thing.

An extremely contagious virus, it currently infects about 89% of humans around the world. The majority of these people catch the herpes simplex virus before 12 years of age.

The herpes virus is usually dormant in the nerve ganglia. This is root of the nerves behind the ear, where they connect with other nerves. Oral herpes cold sore events only occur if this virus becomes active.

The herpes simplex virus, because it lives in your nerve cells, can quickly sense a change in your immunity. If so, it will activate to replicate. Stress is the primary trigger that brings on a cold sore event.

The herpes cold sore virus wiggles its way to the surface along the nerve fibers. Once there, each virus chooses a nerve cell, enters it and takes control.

The herpes simplex virus then compels the cell to build new virus. The cell eventually swells and explodes. Then millions of highly contagious virus particles cascade out.

Your open cold sore is caused by this destruction of millions of adjacent cells.

Arginine, an amino acid, is the main ingredient your cells need to create this new herpes virus. Arginine is a common protein found in many foods. Chocolate and nuts are quite rich in this protein.

Your cells have a specific area within the cell for storing amino acids such as arginine.

Lysine is another essential amino acid - commonly found in fish and most dairy products. This is one protein that cannot be used to construct new herpes viruses. In fact, it is like putting water on a fire.

Lysine and arginine share the same storage area in your cells. The more lysine you put in storage, the less room for arginine.

You can easily lower the cell’s arginine supply by raising lysine intake. This is a tactic many people use to stop the progression of a cold sore and prevent future oral herpes outbreaks. You are, in affect, starving out the virus.

Lysine and arginine fight each other. Increase lysine in your diet with vegetables, fish and dairy products. Decrease arginine in your diet by leaving out arginine foods such as chocolate, nuts and grains.

The trouble is, changing your diet as a way to stop cold sores, fever blisters or oral herpes is not always practical. The best bet for most people are lysine capsules or tablets. They are quite cheap and available everywhere.

With lysine capsules, you can change your intake based on your need. And you often do not have to give up the foods you love, such as chocolate or nuts.

Lysine is one of many common proteins and is quite safe. To treat a cold sore, dosages of 2000 to 4000 milligrams daily are the norm. Many people take 500 milligrams per day to help prevent future oral herpes cold sore outbreaks.

But, this is where you need to be careful.

Lysine for cold sores is awesome when taken as an internal remedy. But it has not been very effective when put directly on the sore.

There are lysine salves on the market for use as cold sore remedies. Lysine must get into the cells to work. Lysine does not absorb through the skin. You must take it orally for good results.

Lysine for cold sores is one of several really good cold sore remedies that you will find useful.

There is much more you should know about lysine for cold sores - and other great cold sore remedies. But, there is just not enough room to cover it all in this one article.

Whether you suffer from frequent outbreaks, or each one seems to last forever, lysine is a great treatment choice. But do not quit here. There are other cold sore remedies you will discover that work equally as well as lysine for cold sores.

Popularity: 1% [?]