Some spouses suffer from the effects of snoring even worse than the person who is actually doing the snoring. Research has clearly demonstrated that sleeping with a chronic snorer robs you of roughly one hour of sleep each and every night. This condition, called Spousal Arousal Syndrome, can be quite serious, completely ruining the other person’s ability to get well rested.

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Many people who snore are actually exhibiting a symptom of sleep apnea. When people try to end their snoring by changing the position they sleep in or something about their lifestyle, they may be missing the real cause of their snoring, which could require more dramatic steps to treat successfully.

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Some spouses suffer from the effects of snoring even worse than the person who is actually doing the snoring. Research has clearly demonstrated that sleeping with a chronic snorer robs you of roughly one hour of sleep each and every night. This condition, called Spousal Arousal Syndrome, can be quite serious, completely ruining the other person’s ability to get well rested.

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Some spouses suffer from the effects of snoring even worse than the person who is actually doing the snoring. Research has clearly demonstrated that sleeping with a chronic snorer robs you of roughly one hour of sleep each and every night. This condition, called Spousal Arousal Syndrome, can be quite serious, completely ruining the other person’s ability to get well rested.

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The sound of snoring is caused by air struggling to pass through your nose and throat. If they are blocked or obstructed in some way, it can lead to snoring.

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Sleep apnea (also spelled “apnoea”) occurs when breathing stops while sleeping. These breathing interruptions are known as “apneas” and usually last for 10 seconds or more, many time over the course of the night. People who suffer with sleep apnea may wake up many times throughout the night, struggling to catch their breath.

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Suffering from sleep apnea may have added risks from anesthesia. There are many potentially serious concerns but with careful monitoring, effects can be minimal or even eliminated.

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Sleep apnea (also spelled “apnoea”) occurs when breathing stops while sleeping. These breathing interruptions are known as “apneas” and usually last for 10 seconds or more, many time over the course of the night. People who suffer with sleep apnea may wake up many times throughout the night, struggling to catch their breath.

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In order to get rid of your snoring habit you must first find the source of it. Each of the several possible causes of snoring is treated in a unique way.

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If you end up waking from sleep finding that you haven’t been able to breathe for a short period of time, you are most likely affected by sleep apnea. Sleep apnea occurs when you can’t take in air while sleeping because your throat stays open or your throat temporarily collapses making you become breathless.

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