Having a baby should be a beautiful and happy time that is free of worry. Most new mothers describe the birthing process as exciting but difficult. After many months of waiting, they finally get to see the their child. Overshadowing much of the experience is the concern and worry over the baby’s health. Additionally, if the potential trouble could have been avoided, the parent’s guilt can last a lifetime.

Popularity: 1% [?]

People try to quit smoking for many different reasons. Some want to avoid cancer or other health problems and some just want to insure they will live longer. According to BBC News, dentists across Europe have given the public one more reason to quit smoking.

Popularity: 1% [?]

Obesity has taken center stage during many different discussions both nationwide and at the local level. From education to healthcare costs, people want to talk about it and find a solution. According to Obesityaction.org, in 2004 more than 21% of Oregon’s population was considered obese, that number rose to more than 23% in 2006. The causes for this upward trend are unlimited.

Popularity: 1% [?]

Healthy lifestyle trends are popping up in many areas of this country. Many restaurants are offering healthier alternatives, fast food restaurants are disclosing nutritional information and public schools are ripping out soda machines and replacing them with water machines. Attitudes toward exercise are getting more positive, diet has been replaced by the phrase “healthy lifestyle” and the word “organic” is now understood by many. America has spoken, it is time for a change of lifestyle!

Popularity: 1% [?]

Quitting smoking is a task which smokers fear, however they know by quitting they will be healthier. Not only does smoking have an adverse effect on the body it can also cause many serious health problems such as heart disease, cancer and COPD. Both the smoker and their doctors should put tobacco secession at the top of their lists. Not only do doctors fear for their patients’ health, they fear what will happen should their patient need surgery.

Popularity: 1% [?]

Oregon is unique. There are many places to vacation for all types of people. You may choose to vacation at Sunriver, Bend, Mt Hood, Portland or as many do, at the beach. The Oregon beach offers many different accommodations and activities as well as beautiful scenery. Taking a vacation is a common practice for most families. Often the vacation is for an anniversary, summer break or a three day weekend. As a smart consumer I am sure you are always looking for the best value for the dollar.

Popularity: 1% [?]

For nine months all pregnant women can think about is the birthing process. This process is both terrifying and exciting. Most women don’t know what to expect, they know it is going to be painful, but they are not quite sure how much. Since pain is different for everyone, it is hard to assess how much pain any one women will have. However this pain can be managed, not through drugs but through help.

Popularity: 1% [?]

Imagine you wanted to start a habit. A strong, automatic way of thinking and acting. How do you start a habit like this? There are three basic ways; emotions, authority figures, and repetition.

Popularity: 1% [?]

You can notice it as daydreaming, a wandering mind or being hyper-focused. Hypnosis is around you every day. It is used when you communicate, both verbally and non-verbally.

Popularity: 1% [?]

You, like everyone, have memories that can affect how you feel. You can remember a happy memory and feel a bit of the happy emotion. Just as you can remember a sad memory and feel the sadness.

Popularity: 1% [?]